About Me

After working in a corporate environment for over 20 years, I saw and experienced the impacts of working in a highly stressful environment and how that effects mental health and our ability to perform at our best.  I became a mental health first aider and my interest in learning more about the mind and it's connection to our bodies (how our thoughts make us feel), grew from there. 

I qualified as a clinical hypnotherapist, studying at the award winning Royal Berkshire College of Clinical Hypnosis (RBCCH) and achieved a Diploma in Clinical Hypnosis and Hypnotherapy including Hypnoanalysis, Psychotherapy, Neuro-Linguistic Programming (NLP) and Emotional Freedom Therapy (EFT).  I quickly saw the life-changing, positive effects of hypnotherapy, and now love supporting clients to understand and achieve their goals.

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When I'm not working, my happy place is when I'm walking my dog, cosying up by the fire or when I'm lucky enough to get to the beach - sitting and listening to the sound of the waves is my favourite place to unwind.