Techniques

Using a combination of hypnosis, Emotion Freedom Therapy (EFT) and Neuro-linguistic programming (NLP), we will work together on reconnecting you with positive experiences, address emotional barriers and reshape underlying thought patterns, so you can achieve your full potential. 

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Some of the issues I can help with include:
 

• Stress

• Anxiety

• Low mood

• Fears and phobias

• Confidence

• Sleep issues

• Habits

• Stopping Smoking/Vaping

• Relaxation