Confidence

A lack of confidence can increase feelings of stress, anxiety and unhappiness and places barriers around opportunities.  It stops you from doing the things you want to do and living life to your full potential.

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If you lack confidence you may focus on perceived criticism, disregarding praise or positive feedback.  This stems from a persistent belief about yourself held in your subconscious mind, that will stay the same regardless.  

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The good news is, that these feelings that give you a lack of confidence and self-esteem can be unlearned.   

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A combination of hypnosis and Neuro-linguistic programming (NLP) techniques can increase confidence.  Transforming negative thoughts about yourself into positives, improving your confidence levels and taking back control allowing you to feel better.​